MOVE BETTER. LOOK BETTER. FEEL BETTER
I can help you improve the way you move, the way you look, and the way you feel. I will work with you and together we will change your fitness and nutrition habits and get you to take meaningful action in your life.
Rocky Gee
Founder of RocYourBody
I am a nationally certified personal trainer and nutrition coach and I specialize in body weight strength training. My main goal is to motivate others to create and maintain a healthy and happy lifestyle. My career as a track athlete in the past is what set the foundation for my love of fitness and creating an active lifestyle.
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I offer online training, in-person training as well as nutrition coaching sessions. I also host group fitness classes throughout the tri-state area. I am based in New York but willing to travel, if necessary.
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My favorite food/beverage used to be cheeseburgers and Coca-Cola. As a matter of fact, I still love burgers. So I completely understand how hard it is to remove the not so healthy habits. I’m not here to police you. I’m here to educate you and help you begin good habits so that it becomes natural for you to live this way.
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My goal is not to make you change who you are and what you love; it is to introduce great habits into your lifestyle which have a benefit on your health. When you train with me, you will gain physical strength and functional mobility through fitness; as well as mental strength.
You will become a stronger being in all aspects. Your confidence level will increase because you will be equipped with more knowledge and capability than before.
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The consistent goal with me is always GROWTH. There is always room for improvement and growth.
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Sign up for a Complimentary First Workout. Get one foot in the door; and if it's not for you, you don’t lose a thing because it's FREE!
Sign up here! I can't wait to begin working with you!